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Yoga-Meditation-Self-inquiry

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Online Personal Program

Yoga-Meditation-Self-inquiry
online personal program

When ?

all year

Where ?

Online

Description

  • This personal coaching program is design to help you to go deeper in your practice if you already have a practice and to set up a proper base if you are a beginner.
  • The duration of the course is a minimum of 5 sessions ( in average one session every week or every 10 days) . In between each sessions, you will receve proper practices and meditations to go deeper and deeper and to ground your practice into daily life.
  • Each session last aroud 1h30 to 2hour and a duration of around 2 month is recommended to create significant shift in the practice.
  • Longer program is possible according to each situations.
  • The program content is a mix of talks, guided practices, video and weekly follow up. The pillars are : Yoga, meditation, self inquiry but also teachings coming from Zen buddhism and Tantra Saivism.

Teacher

  • Xavier Lequarre

Language

EN-FR

Price

250€ for 5 sessions.

newpotential.ch

Testimonials

Xavier guided me into a process of softening my personality and finding more freedom and love and faith in my spiritual practices. It was a very transformative and inspiring journey. I felt supported all along !

Karine

“It has been a real blessing to have had Xavier as part of my journey over the last year. His empathetic, caring, soulful presence helped me navigate a really challenging time in my life, and allowed me to continue to see the beauty and possibility of transformation in the midst of it all. I am so grateful for this relationship.”

Patrick


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