Courses
Private Yoga and meditation class
Online Personal Program
Private Yoga and meditation class
When ?
all year
Where ?
Online or live (according to the possibilities)
Description
- The Private Yoga and Meditation Class is adapted to your level and specific constitution.
- The Private Class is aimed to meet you where you are and to bring you deeper at your own rhythm.
- The Class is based on Hatha Yoga (gentle, restorative or more dynamic), Pranayama and Meditation and lasting for 2 hours.
- A pré talk of around 30 minutes will allow the Teacher to design the Class according to the specific situation (health condition, personal concerns, mental condition…)
- The Class can be recorded to continue the practice by your own.
Testimonials
Xavier guided me into a process of softening my personality and finding more freedom and love and faith in my spiritual practices. It was a very transformative and inspiring journey. I felt supported all along !
Karine
“It has been a real blessing to have had Xavier as part of my journey over the last year. His empathetic, caring, soulful presence helped me navigate a really challenging time in my life, and allowed me to continue to see the beauty and possibility of transformation in the midst of it all. I am so grateful for this relationship.”
Patrick
Teacher
- Xavier Lequarre
Language
EN-FR
Price
75€ / session.
Testimonials
As a real novice, I had several opportunities to attend a private lesson of yoga and meditation with Xavier. Every session had a deep sensation of connecting with my inner being which is normally veiled by my activities, thoughts and feelings. He has a true gift for using the appropriate ways for opening one’s heart and soul through different spiritual practices that are always adapted to the student and the moment. I could only recommend a lesson with him to be filled by light and wisdom
Brian